Defeating Procrastination

Procrastination is the silent killer of dreams, if you were to look at 95% of the population of normal unsuccessful* people, you will find a few things in common but the one that will come up most would be procrastination. *Unsuccessful is being used as a lose term to describe anybody who has not been able to achieve their desired wealth or life's dreams. At this point in my life, I would consider myself unsuccessful, but I plan to change that ;-). To ask someone if they procrastinate they will most surely tell you that they do not, and in their minds they are right. The human mind has a very efficient process of justifying our actions and keeping them from being labeled as unwanted characteristics. I know this because I have gone the majority of my life being a very efficient (proficient) procrastinator. Even when told that I was procrastinating too much, I would fail to see it as such. I have come to learn, on my own time and terms, that I truly was procrastinating too much, and the reason that most of my dreams hadn't been fulfilled yet was because of this.

It was only recently that I came to this realization, but when it hit me, it truly made a difference. I think it had about as much impact mentally as getting hit in the groin with a softball does physically. It was definitely an eye opener and I set about to change it immediately. Surprisingly it really didn't take much work at all to fix. What it came down to was a set of three little words that were given to me by my father in the context of me being a procrastinator. Those words just so happen to be a popular slogan for a prominent shoe company as well. Those words are 'Just Do It'. At the time they were told to me they made sense, but they didn't really 'click' if you will.

I think that a person cannot be forced into changing who they are, or what their habits are. We as humans need to come to our own conclusions, we need to learn from our experiences and mistakes and come to the realization that what we are doing may not be the best thing for us. We cannot change unless we want to change, so as a teacher, parent or someone who gives counsel one must understand this, and allow their pupils to learn on their own terms. Provide them first with the knowledge of HOW to learn, then give them the experience and the opportunities to learn from their mistakes, and you will be setting your pupils on the path to become truly successful people. So as a pupil, live your life and learn from your mistakes, if you are reading this article then you have figured out that something is wrong and you need to change it. I congratulate you because you have taken the first step towards a more rewarding and fulfilling life.

I have found that in doing almost anything, the first step is always the hardest and it is the same when dealing with procrastination. Being intelligent people our brains are always able to find something else to do, or something else that is EASIER to do. But if we just take that first step and start work on whatever it is your procrastinating you will find that it becomes easier with every second you are doing it. so whatever it is, just START and you may find that, whatever it was that was holding you back is nothing but an intelligent design of your mind.

Sometimes this isn't enough, there are cases where even if we start work on something it is like there is a force field or some sort of wall that stops all thought processes from going close to the task at hand. There are two things that I have found help to get past these force fields and walls. (no, they are not lasers and battering rams) They are DESIRE and PERSISTENCE. If you have no "buy in" or desire to do the project you have to do, then your mind will naturally not want you to do it. You have to come up with some way of making this task the most important thing in your life at this point in time. You have to find the desire to achieve success in this task. Find the logic that makes this task truly that important, and make sure you believe the logic. Be PERSISTENT in getting the job done, just do it, and stick with it. Whenever you find your mind wandering, take a moment to remember that DESIRE, remember why this task is the most important thing for you to be doing, and persist in doing it. With time you will be doing these things without thinking and you will not be able to believe just how much you can accomplish in a fraction of the amount of time it would have taken you before.

Defeating Procrastination takes time and effort, the very idea of a quick fix to procrastination is laughable. All humans are made with the capacity to procrastinate, it is in our natures, so we must work hard at changing our habits to procrastinate. I know that I have not defeated my procrastinating tendencies, in fact, believe it or not just this morning I caught myself procrastinating the writing of this article. Looking back I find it pretty hilarious, because I sat down to start writing it, but got right back up, went downstairs and started doing the dishes. Now, this WAS a productive outlet, but it was still procrastinating what I knew I had to do. It wasn't until half way through the dishes that I realized the irony of what I had just done, but being one who does not like to quit, I finished up the rest of the dishes and forced myself to come back upstairs and just get started. Once I had the first sentence finished I was in the right frame of mind and I have thoroughly enjoyed the rest of the time spent working on this article. I hope that what I have said here can help you on your path to defeating the procrastination that lives within you, and if you ever forget what you must do, just look down to the pair of shoes you are wearing, and there is a good chance that they will remind you of those three little important words.

This article was featured in the Carnival of Inspiration and Motivation: Fourteenth Edition


Trackback URL for this post:

http://www.improvedlife.ca/trackback/51
Posted In

A unique collection of

A unique collection of latest Pandora jewelry collection, including Pandora necklaces, Pandora bracelets, etc. are now provided at the hottest price,
Pandora sale
pandora jewellery
pandora jewelry
Pandora Jewellery Online Store,Classic 2010 New Pandora Jewelry For Sale
Buy Pandora Bracelets,Necklaces,Bangles pandora is your best choice
Pandora Bracelets
pandora necklaces
Choose, buy and shop for on sale tiffany jewelry including Tiffany & Co Silver Necklace, Pendants, Bangles, Bracelets, Earrings, Rings and Accessories.
tiffany jewellery
tiffany co jewellery
Tiffany Necklaces
the best Tiffany jewelry provider, you can buy the cheapest Tiffany & Co Jewelery here. We offer discount Tiffany Rings, Necklaces
tiffany co
tiffany

Anonymous (not verified) | Sun, 01/31/2010 - 22:10

I do wonder why some people

I do wonder why some people most often do this and then cram later on. There is no sense to procrastinate at all in my opinion. Wouldn't it be easier if we do things right away rather than delay it? eastwick season 1 episode 10 | gary unmarried season 2 episode 11 | csi: crime scene investigation season 10 episode 10

Derty (not verified) | Tue, 12/29/2009 - 10:52

Well what i believe is that

Well what i believe is that people may have different opinions but truth always lies within your heart so the only easy way is to folow it and rest o the things will be fine.
Nick from brochure design

Nick (not verified) | Sat, 12/19/2009 - 03:06

Post is nicely written and

Post is nicely written and it contains many good things for me. I am glad to find your impressive way of writing the post. Now it become easy for me to understand and implement the concept. Thanks for sharing the post.
Designer Eyewear

KHided (not verified) | Tue, 12/15/2009 - 15:30

I do wonder why some people

I do wonder why some people most often do this and then cram later on. There is no sense to procrastinate at all in my opinion. Wouldn't it be easier if we do things right away rather than delay it?
Gerry of Treatment Facilities

GerryG (not verified) | Fri, 11/27/2009 - 09:11

procrastination is what

procrastination is what kills me the most

insurance quotes

Anonymous (not verified) | Mon, 09/28/2009 - 18:13

Thanks for commenting!

Mark,

thanks for leaving your thoughts, I will give your interview a listen when I get a chance!

ImprovedLife | Wed, 05/21/2008 - 19:55

Procrastination and Fear of Failure

For the longest time I put off setting up a phone interview with Al Secunda, an accomplished coach, consultant and author of "The 15 Second Principle".

Why?
Mostly self-generated "False Evidence Appearing Real".

- Fear of being rejected when asking for the interview. (My first on a call)
- Fear of messing up the call recording. (even though I have tech skills).
- Fear of what I'd do if he said Yes!!! lol

Using "pleasure before precision" and "take 15 seconds" (both from Al's book) I made the request, received an affirmative and went ahead with the interview. Sure, I was a wee bit nervous but the whole process was much easier than I expected.

And the result is a 2 hour mp3 interview all about the ins and outs of dealing with procrastination - you can download it for free right here:
http://www.markmccluretoday.com/fifteen-and-forgiveness.html

regards
Mark McClure
Japan

Procrastination (not verified) | Sun, 05/18/2008 - 00:25

Thanks for your thoguhts

Michael, Thanks for your thoughts!

I agree that procrastinating hits harder in these cases, but I know from my own personal experiences that I have the ability to procrastinate on things that I both love to do, and have extensive knowledge in. As well, sometimes you don't always have the ability or resources to delegate tasks. (One that comes to mind, is back when we were in school, you can't pass off an assignment, because that would be cheating). When you have no choice and have to do something, we all need to find some way to overcome our procrastinating tendencies.

Thanks for the book recommendation, I'll have to check it out when I get a chance and maybe once I do, my point of view will change, since all these things that we write about are just our points of views that are shaped from our own personally experiences, right?

Have a good day!
ImprovedLife

ImprovedLife | Sun, 04/06/2008 - 07:50

Is procrastination trying to tell you something?

Thanks for an interesting post. Personally I think we only procrastinate because we're trying to do something we're not very good at or don't find fulfilling. I believe we should concentrate on what we enjoy and delegate the rest.

Raymond Aaron's book 'Double Your Income Doping what you Love' makes this point, and I have reviewed his book here. You may find it interesting.

Michael Miles (not verified) | Sun, 04/06/2008 - 05:13