Seventh Edition of the Carnival of Improving Life
Welcome to the Seventh Edition of the Carnival of Improving Life
Enjoy the carnival this week!
This weeks Top Post Award goes to: Arin Vahanian presents How to Get Rid of Excuses NOW and Start Living the Kind of Life You’ve Always Wanted posted at Super State.
Finances
Dorian Wales presents How to Make Saving More Rewarding and Tangible: 5 Practical Tips posted at Personal Financier.
Blue presents How To Beat High Gas Prices and Save Money At The Gas Pump posted at Money Blue Book: Personal Finance Blog.
Christopher Johnson presents Saving Money At The Gas Pumps posted at christopheraaronjohnson.net.
Terry Dean presents 5 Keys to Successful Internet Business posted at Integrity Business Blog by Terry Dean.
Fitness & Exercise
Mark Montgomery presents Athletic Recruiting for College posted at Great College Advice.
EnduranceNinja presents Shock Therapy posted at E-Ninja Training Systems. Simple things to get out of an exercise performance rut.
Paul Heingarten presents Wii Fit Merges Entertainment and Exercise posted at Workoutebooks.
Shamelle presents 8 Skinny Habits To Loose Weight Naturally posted at Enhance Life.
Food & Nutrition
AlexBo presents Healthy Food for Healthy Gums posted at Dental Health and Healthy Food Guide. When you work hard to maintain a healthy weight, eat healthy foods and get adequate exercise you’ll be rewarded, not just with better overall health, but also with healthier gums.
Will presents How to Live to be 100 posted at metaVitae. Longevity. How to Live to be 100. Sardinia, Okinawa, Nova Scotia and others.
Dereck presents A Diary Of A Seven Day Fast – Day 1 posted at I Will Not Die.
Ellen Landauer presents Nutritional Supplements and Diet for Addiction Recovery posted at Health Freedom Coaching. While this article offers solid nutrition information that can help if you or someone you love is recovering from drug or alcohol dependence, there is a wealth of knowledge here for health-oriented people. In my research on substance abuse, I found a lot of parallels between alcohol and drug addiction and sugar addiction. If you simply want to eat less sugar, this article will help.
MCA presents Health Effects Of Caffeine | My Caffeine Addiction posted at Caffeine Addiction. If you are not aware of the health effects of caffeine, you should learn about them before you pour that next cup of coffee.
Amanda Harris presents Food, the Natural Happy Pill posted at eFamilyBlogger.
Health
Andrew Edgington presents What Are The Dangers of Alcohol Withdrawal? posted at Stop Drinking Advice. The withdrawal an alcoholic must go through can be fatal. Other drug addictions can cause a fatality as the withdrawal can effect other health issues, but alcoholism is unique in killing the victim directly. Excessive intake of alcohol reduces the production of GABA, a vital neuroinhibitor.
Alvaro Fernandez presents Brain Research Interview Series posted at brain training blog. Check out these interviews with leading neuroscientists and psychologists on a variety of topics: brain health, happiness, trading psychology, weight loss, memory...
Master Carl Mills presents KARATESIZE - Meditation Room posted at Karatesize.com.
Isabelle Boulay presents 8 Myths about Heartburn That Aren’t True posted at Medopdedia. A few things I found out when researching my husband's acid reflux that I didn't know.
iMagxz presents 10 Ways to Boost your Immunity posted at LifeJelly.org. Enjoy :)
Mathew presents How To Recognize The Signs Of An Anxiety Attack | Health Secrets posted at Health Secrets. If you feel that you may suffer from any form of anxiety disorder it is crucial that you understand what the symptoms of an attack are before one actually occurs. We will help you to find out more about what the signs of an anxiety attack are and how to treat with them?
gia combs-ramirez presents How to Immediately Eliminate the Effects of Stress posted at The Science of Energy Healing. With one easy technique you can lower your blood pressure, improve your immune system, release natural pain killers and reverse the aging effects of stress. And it's fun!
Productivity
Joshua Seth presents Your Mind Body Connection posted at Joshua Seth Blog.
Frederic Premji presents 9 Effective Ways To Get Out Of A Rut posted at BlogMotivation.com. Great article about simple methods to get back on track :)
Personal Growth & Development
Arin Vahanian presents How to Get Rid of Excuses NOW and Start Living the Kind of Life You’ve Always Wanted posted at Super State.
Semi-Charmed Wife presents Leadership: Part 1 posted at Semi-Charmed Wife. This article is the first in a three-part series about how to be a good leader.
Karen Lynch presents The Greatest Source of Joy posted at LivethePower. Some thoughts on the Greatest Source of Joy in Life...what brings us the most Joy? How can we create more Joy?
Akemi Gaines presents True Life Purpose Goes Beyond The Illusion Of Self posted at Yes to Me.
Jesse Roulette presents What is Motivation? posted at Jesse Hooper - One at a time.
Diana Bertoldo presents The Softer Side of Ambition posted at Live Beyond Stress and Illness.
Scott.Goolsby presents Stepping Toward Compassion posted at Unapologetic Genius. Developing Compassion.
Steven Burrell presents Why do I Feel Bad? The Reason Why You Have Negative Emotions. posted at Self Mastery Group.
Chris Edgar presents Do You Know What You Want? posted at Purpose Power Coaching. Many of us say we don't know what we want in life, when in fact we do know but we're afraid to tell others. We fear that our hopes and aspirations will be ridiculed or called unrealistic. In this article, I talk about the importance of finding someone who will listen to your desires without judgment, and how this can help inspire you to pursue what you want.
Jenn Givler presents Are you invisible? posted at Create a Thriving Business. We all need help. We can't go it alone. And when we stop ourselves from being vulnerable, we cut ourselves off from the exact connection that we need.
Relationships
Amy presents 57 Reasons You?re Not Getting Laid (And How to Fix It) posted at Nerds Do It Better.
I hope that you enjoy these posts, and if you don't have time to go through them all, go ahead and bookmark this page so you can come back to it later ;-)
Submit your blog article to the next edition of the Carnival of Improving Life using our carnival submission form.
House and Home
Amy L. presents Using Fall Leaves To Fertilize And Protect Your Lawn posted at Housekeeping Tips. Every year, people spend millions of dollars to purchase commercial fertilizers and mulches for their lawns. Yet at the same time, they rake up the fallen leaves from neighboring trees and put them in the trash.
Disclaimer: If you are offended in any way by any content that is linked to from this post, know that all information, views and opinions expressed in the webpages linked through this post are NOT the views or opinions of ImprovedLife.ca they are those of the authors of said content and theirs alone.
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Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories.
Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least three times per day. Healthy eaters eat many different types of foods, not limiting themselves to one specific food type or food group.
Here are a few resources to get you going Control Your Glycemic Index |Diabetes weight control | Glycemic index diet plan | Health and Diabetes | Foods to Eat With Type 2 Diabetes | Early Symptoms Diabetes.
A healthy eater is a good problem solver. Healthy eaters have learned to take care of themselves and their eating with sound judgement and making wise decisions. Healthy eaters are always aware of what they eat, and know the effect that it will have on their bodies.
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Caffeine addiction
Caffeine Addiction - Caffeine Effects and Withdrawal part II
Caffeine addiction shows up when a person cannot stop consuming caffeine in high amounts, causing his/her body to demand the substance and react negatively if that no caffeine is intake. Caffeine may not be addictive in the traditional sense, but the body builds up a tolerance over time; some people find it very hard to function well without at least one cup of strong coffee or tea in the morning. The stimulating effects of caffeine are caused by a central nervous reaction, the heart rate increases, blood vessels expand and the brain receives more oxygen. These caffeine effects can last for up to 8 hours, and once they go off then the body feels extremely lazy and slow as a side effect.
Caffeine addiction can even cause death, mainly because the abuse of any stimulant can cause high blood pressure or and heart problems, so if you abuse of it chances are you put yourself at the highest risk of a heart attack.
You need to be careful with caffeine withdrawal because it affects your overall health and therefore, you need to control your consumption of caffeinated products to prevent your body reactions to caffeine withdrawals. If you need more information about caffeine effects and caffeine addiction symptoms or prevention, please investigate a little further on this topics.
You can find more info at: http://yourcaffeineaddiction.com/
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Nice one. A very well-written post on methods to attack anxiety.Here is a very good wesbite that has plenty of guides regarding simple methods toattack anxiety. Thought I might share it with you. It's at http://www.attackanxiety.org.
Thanks!
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